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	<title>Billy Strean, Ph.D. &#187; Weekly Tips</title>
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		<title>Monday = Marvel</title>
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		<pubDate>Sun, 27 Jun 2010 16:10:06 +0000</pubDate>
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		<guid isPermaLink="false">http://billystrean.com/?p=192</guid>
		<description><![CDATA[&#8220;Billy, you are like a Grow-Op!&#8221; Excuse me. &#8220;You turn people&#8217;s lights on; you are like one of those intense bulbs that produces rapid growth.&#8221; Okay, I was a little concerned about the association. &#8220;You help people grow outside of their comfort zone and become more alive.&#8221;
Each day of the week we can focus on [...]]]></description>
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		<title>Tuesday = Take new perspectives</title>
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		<pubDate>Tue, 17 Nov 2009 16:09:07 +0000</pubDate>
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				<category><![CDATA[Weekly Tips]]></category>

		<guid isPermaLink="false">http://billystrean.com/?p=189</guid>
		<description><![CDATA[&#8220;Our workplace was fragmented and each of us was locked into our own truth. In a very fun and lively way, Billy showed us how we are always living in a perspective.&#8221;
Each day of the week we can focus on an alliterative attitude to lighten up and love life laughing:   Tuesday is a day [...]]]></description>
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		<title>Wednesday = Welcome kindness and compassion</title>
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		<comments>http://billystrean.com/2009/11/wednesday-welcome-kindness-and-compassion/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 16:08:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Tips]]></category>

		<guid isPermaLink="false">http://billystrean.com/?p=187</guid>
		<description><![CDATA[&#8220;The journey out of your head begins with a single laugh&#8221; (Strean, 2009). Once we occupy our hearts and full selves, we open up to each other and our natural kindness and compassion emerge.  Each day of the week we can focus on an alliterative attitude to lighten up and love life laughing: One way [...]]]></description>
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		<title>Thursday = Thank you</title>
		<link>http://billystrean.com/2009/11/thursday-thank-you/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=thursday-thank-you</link>
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		<pubDate>Tue, 17 Nov 2009 16:07:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Tips]]></category>

		<guid isPermaLink="false">http://billystrean.com/?p=185</guid>
		<description><![CDATA[One pathway to living in gratitude is getting more connected to your whole self. As we use laughter and playful movement to become more present, engaged, and connected to ourselves and what we care about, we easily come to appreciate the beauty of ourselves and our lives.
There is probably no attitude that brings us a [...]]]></description>
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		<title>Friday = Forgiveness</title>
		<link>http://billystrean.com/2009/11/friday-forgiveness/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=friday-forgiveness</link>
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		<pubDate>Tue, 17 Nov 2009 16:06:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Tips]]></category>

		<guid isPermaLink="false">http://billystrean.com/?p=182</guid>
		<description><![CDATA[Imagine that forgiving could be fun. When we realize that we will be lighter, happier, and more joyful as we let go of our grudges, we begin to experience the surprising idea that it is fun to forgive.  When I first started playing with these daily attitude practices, I found forgiveness to be much more [...]]]></description>
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		<title>Weekends are for Chocolate</title>
		<link>http://billystrean.com/2009/11/monday-marvel/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=monday-marvel</link>
		<comments>http://billystrean.com/2009/11/monday-marvel/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 16:05:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Tips]]></category>

		<guid isPermaLink="false">http://billystrean.com/?p=177</guid>
		<description><![CDATA[Aren&#8217;t we a celebration-challenged culture? When we enjoy ourselves we talk about things like &#8220;guilty pleasures.&#8221; Take time to step away from work and feel joy and passion on the weekend. Chocolate can be a literal thing. If it’s all right for you, eat some chocolate … or any other food you thoroughly enjoy. Chocolate [...]]]></description>
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