To Lighten Up

Speaking To Lighten You Up

“An Assault on Seriousness: Humour and Laughter in the Workplace”

We’ve all heard that laughter is the best medicine, yet many of us have hardening of the attitudes at work. This talk shows the many, merry merits of bringing humour and laughter to our professional lives. Participants learn how to “HAVALAF” and the power of perspectives. A “laughter club” (breathing, gentle stretching, and laughter exercises) can be included in this session.

“Love Life Laughing, Practice Lightheartedness”

This talk introduces a program of gentle daily attitude adjustment and practices. After getting your group going with some laughter exercises, you’ll see the value of having a focus each day and ways to implement the ideas. Monday is to Marvel, Tuesday is to Take New Perspectives, Wednesday is to Welcome Kindness and Compassion, Thursday is for Thank You, Friday is for Forgiveness, and the Weekend is for Chocolate.

To find out how to customize a speaking program, please contact us.

Other speaking programs help you to find wellness and balance or pursue optimal performance